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Why Yoga

Irrespective of where you practise, you must have a proper yoga mat. Practising yoga without a yoga mat can lead to injuries so it’s always better to be safe than sorry. Choosing a yoga mat might sound like something very simple. Choosing a mat, whether for online yoga classes or offline classes, is beyond the choice of colour and patterns. Here is how you can choose perfect yoga mat.

  • 4 min read