Energising Free Yoga Day - Sunday, 15 September 2019
Energising Free Yoga Day – Sunday, 15 September 2019
The Energising Free Yoga Day was conducted on Sunday the
15th September 2019 at Sri Krishna Wellness Yoga & Cultural Centre at Malleshwaram,
under ancient trees and amidst nature for yoga enthusiasts to truly experience the
traditional and classical yoga. A day of awareness creating an opportunity for nearly over
100 people to learn about the importance and need for the practice of Yoga in the right manner.
From just a young age 11-year-old to Smt. Muniyamma a 76 year-old yoga practitioner for
over 3 decades attended this event setting a noteworthy example that anybody can practice Yoga.
The truth is – as long you can breathe, you can practice Yoga! And as long as you breathe properly doing Yoga,
you will get all the benefits of Yoga!
Our Founder and Senior Yoga Teacher Ms. Mimi Partha Sarathy, addressed the gathering & started off
with prayers to Sage Patanjali and our Gurus as the crowd joined the chanting, enfolding the whole
atmosphere & transporting to a spiritual space.
The session was in 2 Parts -
The 1st with Mr. Shyam Ahir, we did some challenging asanas &
The 2nd part with Mr. Dinesh Chengappa - we practiced mindful Pranayama & Dhyana.
And if you also want to be part of this amazing energy and centre, and would like to join the classes.
