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FAQ
Frequently asked questions
General Yoga Related Questions
Which yoga is best?
What are the benefits you have achieved from yoga, pranayama and meditation? How did you start?
What does it feel like to practice yoga every day?
Is yoga overrated?
Can yoga poses increase height?
Is it possible for me to learn Jnana yoga/Gnana yoga (the way of the intellect)? Can you please throw some light on the path?
What is the best place for doing yoga?
Should yoga be practiced only in the morning or can one do it in the evening as well?
At what age can one start practice of yoga?
How does yoga help children aged 10 – 15 years of age?
What is the age limit to join our Yoga Class?
What happens in a typical Yoga Class session?
What are the charges for yoga classes?
Yoga for Weight Loss
What is Yoga?
How much time does it take to lose weight doing Yoga?
What type of Yoga helps in weight loss?
Yoga for Women
Has yoga helped anyone during pregnancy?
Is it safe to do yoga during pregnancy?
What are the best yoga exercises for women with chronic back problems?
How good is yoga for women over 50?