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Frequently asked questions
General Yoga Related Questions
- Which yoga is best?
- What are the benefits you have achieved from yoga, pranayama and meditation? How did you start?
- What does it feel like to practice yoga every day?
- Is yoga overrated?
- Can yoga poses increase height?
- Is it possible for me to learn Jnana yoga/Gnana yoga (the way of the intellect)? Can you please throw some light on the path?
- What is the best place for doing yoga?
- Should yoga be practiced only in the morning or can one do it in the evening as well?
- At what age can one start practice of yoga?
- How does yoga help children aged 10 – 15 years of age?
- What is the age limit to join our Yoga Class?
- What happens in a typical Yoga Class session?
- What are the charges for yoga classes?