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Our world-class teachers provide the perfect mix of knowledge and support to help you progress in mind, body, and heart.
6 am to 7 am - Asana Practice with Pranayama and Meditation Krishnamacharya Style.
7 am to 8 am - Asana Practice for fitness and strength.
6 pm to 7 pm - Asana for building core strength, flexibility and fitness.
7 pm to 8 pm - Asana for building core strength, flexibility and fitness.
Yoga to me has been the richest tradition that I have inherited from my amazing teachers. It is as a superb tool which makes sure that I keep a steady mind, fit body with health eating habits amidst the many roles I play today. As the founder and Managing Director of Sinhasi Consultants Pvt Ltd, a leading financial advisory and planning company in India, I must always keep a steady and balanced mind with a high sense of intuitive wisdom, especially during times of euphoria as well as turbulence. And the in-depth study and practice of Yoga, from authentic sources, has been instrumental in bringing these essential attributes into me. For this I must thank my parents and all my wonderful most humble teachers.
It is this understanding of the tremendous wealth of Yoga which led me to the deeper study of the Authentic Science of Yoga and to the creation Sri Krishna Wellness Yoga Centre – a leading Yoga Centre, set amidst ancient trees and nature, in the heart of Bangalore city, almost 7 years ago. Here, Yoga is taught in its authentic manner by highly trained senior yoga teachers. And I am indeed honoured that over 150 students come here for their daily Yoga, Pranayama and Meditation Practice.
Besides running organisations, like many of you, I too play other roles in my life, - a home maker, a parent, a daughter, mountain trekker, a lover of nature and animals, an avid globe trotter, reader, etc. And Yoga has helped me to keep a great balance in my life and reflect on my life with tremendous gratitude always. ‘Enjoying the present moment’ where ever I am and in whatever I do has been a great learning with Yoga. Yoga has also made me understand with more clarity the vastness of the Divine Energy, and the Cosmos and its connection to me. I feel very blessed and privileged to have Yoga in my life and to be able to share it with others in its true authentic manner.
Ms. Mimi Partha Sarathy
Founder Director of Sri Krishna Wellness Yoga Centre
Managing Director - Sinhasi Consultants Pvt Ltd
We all get busy with house work and many other chores, especially now since we are all at home. But with the great teachers from Sri Krishna Wellness Yoga centre, whether I have 20 mins for a quick session or 2 hours there is something to fulfil my mind, body and soul!
Krishna wellness yoga has really made my life calm during this lock down. It is by far the best instruction I have ever received via zoom online. I feel connected with each of the teachers. And right from my beautiful home.
The depth and breadth of the content of the live classes is really amazing. The teachers are really well experienced. It is a one-stop-shop for all my yoga needs.
Never knew that online classes will be this interesting and engaging. The teachers make it very interactive and I eagerly look forward to my classes.