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YOGA Classes

We all get busy with housework and many other chores, especially now since we are all at home. But with the great teachers from Krishna Wellness Yoga center, whether I have 20 mins for a quick session or 2 hours there is something to fulfil my mind, body, and soul!

-Anand Krishna

Krishna wellness yoga has really made my life calm during this lock down. It is by far the best instruction I have ever received via zoom online. I feel connected with each of the teachers. And right from my beautiful home.

-Rhea Saran

The depth and breadth of the content of the live classes is amazing. The teachers are really well experienced. It is a one-stop-shop for all my yoga needs.

-Madhuri Kashyap

Never knew that online classes will be this interesting and engaging. The teachers make it very interactive, and I eagerly look forward to my classes.

-Naveen Tripati

I’ve been practicing Hatha yoga at Krishna Wellness for over an year now. I’ve previously been to a few yoga centers in Malleshwaram, and I can say with absolute certainty that this is the best yoga centre in Malleshwaram. While the obvious beauty of the property where the classes are held is a huge draw (especially, for fitness procrastinators like me), the instructor Shyam is wonderful in equal measure, as he peppers every class with his personal brand of ‘personalisation’ and ‘attention to detail’. Whatever your motivations, look no further than Krishna Wellness, if you are looking to practice yoga.

-Vinay Arakali Nagaraja Rao

After the hectic day at the office, the best thing that you can possibly do is attend Yoga classes. I did exactly that which helped me lose weight as well as gave me mental peace. I would recommend everyone to join Yoga classes.

-Mr. Sundar Sreenivasan

I was advised to join Krishna Wellness Yoga Centre for yoga classes by one of my friends and I was completely fascinated by it. All the teachers were quite fantastic and had a very friendly atmosphere. Moreover, they are encouraged to try out new poses. In the process, I lost 6 Kgs in just 4 months.

-Ms. Deepa

Yoga classes truly restores the body, mind and spirit connection. I felt better after every yoga session guided by the best teachers from Krishna Wellness Yoga Centre. Also, the class size was ideal and thus they easily provided one on one instruction. Really happy.

-Ms. Shilpa

KYM Teacher Training Program

I’ve been attending the classes for nearly two years now. I had joined a gym before trying out the classes at KWC and used to always dread going to the gym in the evening. Exercising at the gym used to be a chore and I used to regularly find excuses to skip it. However, I’ve never skipped a class at KWC for any reason other than falling ill or being held up at work. I’ve finally found an exercise regime that is not monotonous and has increased my endurance – which has always been a goal of mine. Thanks, KWC!

-Mr. Sundar Sreenivasan

I am coming to the centre from May 2017. After joining this yoga I feel my body has become more flexible. Before joining here I had leg pain and I always felt the heaviness. Thanks to our yoga master Mr.Dinesh chengappa. Now I feel lighter and I could do Sarvangasana and many asanas with ease. In the future, I will be able to do shirasasana and much more with his help. Thanks once again for setting up the centre in Malleswaram, otherwise I may not have tried it.definitely, I would recommend to many friends of mine. Already my friend Ms Hemamalini Anand has joined the class.

-Ms. Vaijayanthi Sudershan

I have been doing yoga for almost 1 and half years now at Krishna wellness Centre. I was a new mother about 15 months back and required somebody toning and also back strengthening. That’s when I got introduced to Shyam sir. What many months of gymming couldn’t do, yoga did. Yoga made me work with my own body and pushing myself further. Over the next course of months, I fell in love with yoga and until this day I don’t feel myself if I don’t do my yoga for the day. A big thank you to Shyam sir to have helped me work with my body and understanding it and its flexibility. Shyam sir and the team at Krishna wellness centre changed my way of life. Definitely, it’s my first option when anyone is looking for a fitness and healthy option.

-Ms. Akshaya Asokan

I signed up for the yoga classes at Krishna Wellness Centre in May 2017. It was my first exposure to yoga and it has been a very satisfying experience. I joined up for three days a week but after three months upped it to five days a week as I am enjoying the hourly yoga every day and our teacher Dinesh sir makes it extremely interesting and satisfying. I appreciate the way he takes the whole class along and gently motivates each one of us to extend our boundaries! I would definitely recommend Krishna Wellness Centre to anyone interested in taking up yoga. I like the flexibility which is offered in terms of days and timings and also the punctuality and regularity.

-Ms. Priya Ram

I am with Krishna for about a quarter now. It has been an amazing experience with this centre. It has had devastating effects on both my body and mind. Improving my physical strength, flexibility and helped relieve my stress. Overall it has been an excellent program. Yes definitely would want to spread the message so many would benefit from this.

-Ms. Deepa Nagaraj

Experience and benefits: The class is really good, a good workout and also very relaxing. My balance and strength have improved. It has reduced stress and helped me relax. Teacher: Excellent. Dinesh sir is a very patient and good instructor, he knows how to balance the class so it’s neither too easy nor too difficult.

-Ms. Divya

Experience and benefits: It is a very good experience and gave me peace of mind and totally relaxed me. Teacher : My teacher is very experienced with knowledge.

-Mr. Murali

Experience and benefits:I absolutely love it. The teachers are great and the ambience is very serene. Great way to start the day. It has made me much fit and flexible, mentally I feel much fresher, calmer and focused.

-Ms. Shilpa Rao

Experience and benefits: Very good, quite informative & therapeutic, very peaceful environment. Yoga has helped me to reduce my weight to an extent and I have more energy left to do my other work throughout the day. It has increased my flexibility and it has also improved my concentration.

-Ms. Smitha.B.R

Experience and benefits: It’s been good, the classes are conducted in a planned and organized way and gives good benefit.

-Ms. Kavya.S.Vankitachalam