Each us of us have unique bodies and also unique health issues and ailments. Our Yoga has to be mindful of this and yet take us forward into wellness. This is where personal coaching really helps. Our instructors are trained to work with specific conditions of your body to create the perfect yoga regimen for you.
They can also create accelerated journeys for you reach more advanced levels in your yoga practice.
Our experts customize these classes specially for you , after understanding you and your specific requirements . It also includes your personal diet plan which is most important for holistic health and healing. Most important, our teachers will ensure that they empower and teach you how to continue your practice by giving you your own personal practice plan for your personal practice at your home.