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Daily Yoga Classes

Note: *Please select your preferred time only for registration. You can attend as many classes in a day & shuffle your classes too!

(Only on Weekdays – 5 days a week)

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abc About Yoga

Daily Yoga practice is very important even for experts. But this must be done in a guided and supervised way to reap the maximum benefits. The variety of classes we offer allows you to experience an immense range of yoga practices while keeping it engaging and immersive. What makes it even more special is the beauty of our centre set amidst ancient trees and nature.

abc Unique Membership Benefits
Convenient timings many batches a day!
Attend as many number of classes in a day!
Shuffle across any of the batches!
abc The Krishna Wellness Way

At Krishna Wellness, Yoga is not limited to a singular type of Yoga practice. Instead we consciously blend the best of various traditions to curate your yoga experience for you. Our curation keeps in mind the challenges of modern lifestyles and the sustainability of your practice.

  1. Each class is inspired by Astanga Yoga, Hatha Yoga and the Krishnamacharya Yoga traditions.
  2. Our Yoga teachers are experts at all these traditions and ensure the perfect experience for you.
  3. Our daily class plans consist of the the right mix of asana practice with pranayama and meditation. Chanting is also included in your classes.
  4. Practice Yoga in nature amidst ancient trees and nature and reap all its benefits be it for maintaining your health and fitness, weight loss or for healing.
  5. Talk to our expert teachers and take away more of what you want from your yoga practice.
  6. Relax, enjoy and experience love and joy before and after your classes with other yoga enthusiasts in a serene safe space, just for you!
abc The Experience
  1. Experience curated Yoga Traditions in each class
  2. Class begins with prayer or mantras
  3. Warm Ups with breathe focus asanas and stretches
  4. Main session focusses on a breathe based practice which includes special Yoga Vinyasa flows, Goal postures or practice of Surya Namaskar variations and asanas
  5. Counterposes to prevent strain or stress to the body
  6. Class ends with relaxation postures, Pranayama, Meditation & closing prayers.
yoga lotus
abc Benefits of Daily Yoga Practice
  • Boosts immune system
  • Builds muscle strength
  • Improves flexibility
  • Helps weight loss
  • Improves gut health
  • Helps sleep deeper
  • Helps manage stress & depression
  • Prevents early aging
  • Mind becomes alert , light, creative, joyful and balanced
Know more about our Daily Yoga classes