The Krishna Wellness Way

At Krishna Wellness Yoga Centre, our trained teachers know what Gentle Yoga means so you get the benefit of your yoga practice without injury or strain. Our specially designed classes will ensure that you experience Yoga with gentleness and calm.

1. Our Yoga teachers understand that for those who are beginners to yoga practice or for senior citizens , one must communicate the process properly and progress with the practice in a slow and steady manner , ensuring comfort at all times.
2. These classes are conducted daily to ensure that you make yoga practice a wonderful habit in a gentle and calm way. These classes consist of the the right mix of understanding and practcing asana with pranayama and meditation. Chanting is also included on some days.
3. Practice Yoga in nature amidst ancient trees and nature and reap all its benefits for your health and fitness, weight loss or for healing.
4. Talk to our expert teachers and take away more of what you want from your yoga practice
5. Experience Gentle Yoga and relax, enjoy and experience love and joy before and after your classes - your serene safe space to be you!