Sri Krishna Wellness Yoga Centre conducts Yoga classes, near Rajajinagar, at Malleshwaram. The classes conducted are Daily Yoga Classes; Pranayama and Meditation; Anti-Gravity Classes; Exclusive Ladies Batch for Yoga. Yoga Instructors are trained by Krishnamacharya Yoga Mandiram and highly reputed institutions and universities. The Yoga Instruction is unique and provides personal attention to each student

Objectives of the Course:

• Learn Pranayama
• Learn Yoga and Asanas
• Learn Meditation
• Learn Yoga Sutras fundamentals
• Practice Yoga

Why KWC is popular for a Yoga course?

• Authentic Classical Tradition of Yoga Practice
• Highly Trained Instructors and Yoga Practitioners
• Exclusive Batch for Ladies and Training by Lady Teachers
• Wide choice of 7 Batches a day to choose from.
• Calm and serene ambience at the heart of Malleshwaram
• Unique Instruction Method of Yoga

Yoga Classes near me

Sri Krishna Wellness Yoga Centre is situated at the very heart of hustle and bustle of Malleshwaram at Bangalore. We have students from different parts of Bangalore including Whitefield, Nagarbhavi, Mahalakshmi Layout, Rajajinagar, Sheshadripuram and Majestic.

Testimonials

• I learnt Yoga from Sri Krishna Wellness Yoga and Cultural Centre. The teachers had more than 20 students in the batch and each one of us felt personal attention during our Yoga sessions. I am now practising yoga at home and this has become my “new normal”
• I had chronic back-ache, head-ache, loss of sleep on and off. I am 46 years and had 25+ experience in IT. My wife persuaded me to start Yoga. I am happy I joined the Sri Krishna Wellness Yoga Center. I thank Mimi Parthasarathy for such wonderful work.
• I am a CA Student and have passed CA-Intermediate. I could not concentrate on CA-Final due to some personal issue. My father asked me to try Yoga. I now feel I should have joined a long time back. Thanks to teachers who helped me to learn Yoga, concentrate on my studies. This is now inseparable part of my life.
• My mother is a fan of Sri Krishna Wellness Yoga Center. She attended the Exclusive Yoga Batch for Ladies. The ambience and the teaching method is exemplary in her words. Thank you.
• I wanted to learn Yoga and I have attended many Yoga Programs in Bangalore. Sri Krishna Wellness Yoga Center teaches the Ancient Krishamacharya Classical Tradition of Yoga. I am satisfied with the Classes. I am regular in my practice. Thanks to Teachers and Mimi Parthasarathy.

Topics covered during the course

• Hatha Yoga
• Yoga for Strengthening and Toning Muscles
• Ashtanga Vinyasa
• Yoga for Balance and Flexibility
• Classical Traditional Yoga
• Pranayama and Meditation
• Yoga for Fitness
• Restorative Poses and Yoga Nidra
• Yoga for Weight Loss

FAQs

What is Daily Yoga?

We teach Asanas, Pranayama, Meditation, Yogic flows etc., in our Daily Yoga classes. We conduct 1-hour classes every day in 7 batches. You may attend any one or more Batches on a day. Visit our Daily Yoga Classes for more details.

What is special in Ladies Yoga Batch?

There is no difference between Ladies Batch and Daily Yoga in terms of Yoga Practices. The difference is Lady Instructor and the batch is open only for Women. Visit Exclusive Ladies Batch for more details.

What is Anti Gravity® Fitness? Is it Yoga?

This is a total mind and body workout invented by Christopher Harrison. This is not Classical Krishnamacharya Tradition of Yoga. It is meant for everyone, from absolute beginners to seasoned practitioners & teachers. See Anti Gravity® Fitness for more details.

How is Classical Krishnamacharya Tradition different?

Krishnamacharya Style of Yoga was propounded by Late Shri. T.Krishnamacharya more than 100 years ago. The essence of Krishnamacharya tradition is that "Yoga Practice must be tailored to fit each person, an individual must find his/her own structure".

Krishnamacharya Style of Yoga has proven that “Breath is Wonder Drug” and Yoga can be used as a Therapy.

Who are the Yoga Trainers?

Sri Krishna Wellness Yoga & Cultural Centre Trainers are highly trained, professional, experienced, and certified yoga teachers. They have several years of practical experience in teaching Yoga, physiotherapy, geriatrics therapy, yoga therapy. Some of them are also pursuing their PhDs in Yoga.