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Sri Krishna Wellness Yoga Centre conducts Yoga classes, near Sheshadripuram, at Malleshwaram. The classes conducted are Daily Yoga Classes; Pranayama and Meditation; Anti-Gravity Classes; Exclusive Ladies Batch for Yoga. Yoga Instructors are from highly reputed institutions and universities and are Yoga Practitioners. The Yoga Instruction is suited to every individual depending on their physical, emotional and mental abilities, and age-factor.

Objectives of the Course:

  • Reduce Weight
  • Depression and Anxiety alleviation
  • Alertness of Mind
  • Concentration and Learning abilities
  • Improve Workplace performance
  • Calm and Serene Mind
  • Better Physical Health

Why KWC is popular for a Yoga course?

  • Classical Tradition of Sri. T Krishnamacharya
  • Yoga Practitioners from well known Universities
  • Exclusive Batch for Ladies for Privacy
  • 7 daily Yoga Batches a day to choose from.
  • Calm and serene atmosphere amidst trees and birds
  • Personal Instruction Method of Yoga to suit each individual

Yoga Classes near me

Sri Krishna Wellness Yoga Centre is situated at Malleshwaram, near Sheshadripuram. We have students from different parts of Bangalore including Vijayanagar, Nagarbhavi, Sheshadripuram, Mahalakshmi Layout, Rajajinagar, and Majestic.

Testimonials

  • I thank the entire team at Sri Krishna Wellness Yoga Centre for being the pillar of support during my stressful time. I have improved my performance at work and I am happy with my progress. All this has been possible only because of my Yoga Practice. A Big Thank You.
  • I never imagined that I would be doing Yoga everyday. Sri Krishna Wellness Yoga Centre Teachers asked me to be regular to reduce my weight gradually. Now, I have lost some weight. Also I have become alert and peaceful and no tension at all. Thanks to my teachers
  • I always wanted to become a Doctor. My father asked me to join Yoga Classes for my preparation during summer holidays. Today I spend 1 hour daily on Yoga. This is an investment in my mental and physical health. I recommend this to everyone. Thanks.
  • I was angry, irritable and impatient. My psychiatrist suggested that I practice Yoga. I joined Sri Krishna Wellness Yoga Center and after 5 months of practice, there are less problems in my life. I will continue to practice Yoga. Thanks a lot.
  • Best place in Malleshwaram to Learn yoga is Sri Krishna Wellness Yoga Center. There are Trees, Birds and the classes are quite airy for the practice. The teachers are very friendly and helpful. Thank you.

Topics covered during the course

  • Hatha Yoga
  • Yoga for Strengthening and Toning Muscles
  • Ashtanga Vinyasa
  • Yoga for Balance and Flexibility
  • Classical Traditional Yoga
  • Pranayama and Meditation
  • Yoga for Fitness
  • Restorative Poses and Yoga Nidra
  • Yoga for Weight Loss

FAQs

What is Daily Yoga?

We teach Asanas, Pranayama, Meditation, Yogic flows etc., in our Daily Yoga classes. We conduct 1-hour classes every day in 7 batches. You may attend any one or more Batches on a day. Visit our Daily Yoga Classes for more details

What is special in Ladies Yoga Batch?

There is no difference between Ladies Batch and Daily Yoga in terms of Yoga Practices. The difference is Lady Instructor and the batch is open only for Women. Visit Exclusive Ladies Batch for more details.

What is Anti Gravity® Fitness? Is it Yoga?

This is a total mind and body workout invented by Christopher Harrison. This is not Classical Krishnamacharya Tradition of Yoga. It is meant for everyone, from absolute beginners to seasoned practitioners & teachers. See Anti Gravity® Fitness for more details.

How is Classical Krishnamacharya Tradition different?

Krishnamacharya Style of Yoga was propounded by Late Shri. T.Krishnamacharya more than 100 years ago. The essence of Krishnamacharya tradition is that "Yoga Practice must be tailored to fit each person, an individual must find his/her own structure". Krishnamacharya Style of Yoga has proven that “Breath is Wonder Drug” and Yoga can be used as a Therapy.

Who are the Yoga Trainers?

Sri Krishna Wellness Yoga & Cultural Centre Trainers are highly trained, professional, experienced, and certified yoga teachers. They have several years of practical experience in teaching Yoga, physiotherapy, geriatrics therapy, yoga therapy. Some of them are also pursuing their PhDs in Yoga.