Yoga Poses
The following list of effective yoga poses not only calm and rejuvenate the mind, but also help in refreshing the body.
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Come and experience our Regular Holistic Yoga classes conducted every day in the morning and evening with certified and experienced Yoga Instructors.
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Ardha Chandrasana creates space in the abdominal cavity for digestive health, improves balance & strengthens the nervous system.
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This yoga pose is a good option for weight loss, prevents obesity, enhances flexibility and suitable for balancing of the body.
