Yoga Therapy Online Classes
From Sri Krishna Wellness Yoga Centre
One-on-One online yoga therapy classes with trained professional teachers from Sri Krishna Wellness yoga Centre
For whom are these yoga therapy classes:
People facing problems such as:
- Work From Home Issues – Neck, Shoulder and Back Problems
- Hypertension
- Diabetes
- Obesity Excess Weight
- Joint Pain
- Muscle Pain
- Migraines and Headaches
Please fill the form and we will call you!
Details of our qualified professional teachers.
Mr. Shyam Ahir
Sr. Yoga Teacher and Physiotherapist
Mr. Dinesh Chengappa
Sr. Yoga Teacher & Yoga Therapist
Details of Therapy Sessions:
- Yoga Therapy Sessions will be scheduled as per the convenience of the student and the teacher post discussions.
- Each class will be for 50 - 60 minutes.
- The class will begin with the yoga therapists understanding the problems and issues faced by the student, along with health parameters
- At the end of the course and sessions signed up for, the teacher will give the student a specific course plan with clear directions for self-practice
Add on follow up sessions: Important for Yoga Therapy
We suggest that the student opt for add on FOLLOW UP CLASSES OR SESSIONS to ensure that the self - practice is correctly done for maintaining good health and healing. This is very important to ensure correct and consistent practice by the student.
To Book Appointments and for Details, Please Call Ms. Sujatha - 9900518000 or Email Us At contactus@Krishnawellness.com
| PERSONALISED YOGA THERAPY CLASSES - ONLINE | ||||
|---|---|---|---|---|
| No. of Therapy Sessions | Charges | Add on - Follow Up Charges | Charges - Add on Sessions | |
| 5 Sessions | Rs. 6250 | 5 Add-On Classes | Rs. 2000 | |
| 10 Sessions | Rs. 10000 | 10 Add-On Classes | Rs. 3250 | |
| 15 Sessions | Rs. 12750 | 15 Add-On Classes | Rs. 3750 | |
| 20 Sessions | Rs. 15000 | 20 Add-On Classes | Rs. 4000 | |
*Payment is to be made in advance before the sessions.
Contact Details:
Mrs. Sujatha – Head – Admin – 99005-18000
email id : contactus@krishnawellness.com
Happy Yoga to You! Yoga for Health, Healing and Beyond!
What is Yoga Therapy
The traditional Patanjali Yoga and Ayurveda adapts yoga techniques and application practices to alleviate different levels of health challenges to manage conditions, reduce symptoms, restore balance, increase vitality and improve attitude.
Yoga therapy is the adaptation of yoga practices for people with health challenges. Yoga therapists prescribe specific regimens of postures, breathing exercises, and relaxation techniques to suit individual needs. Yoga therapy is among the most effective therapies for several common ailments. The challenges may be an illness, a temporary condition, or a chronic condition associated with old age or infirmity.
Essentially, yoga therapy promotes self-care and encourages overall well-being. Whilst the practice of yoga in general aims to cultivate the body and mind and hence has the potential for therapeutic effects, in yoga therapy, specific yoga practices are used and their known benefits to help alleviate or improve mental and physical ailments
What are the objectives of Yoga Therapy
Yoga therapy is a self-empowering process, where the care-seeker, with the help of the Yoga therapist, implements a personalized and evolving Yoga practice, that not only addresses the illness in a multi-dimensional manner, but also aims to alleviate his/her suffering in a progressive, non-invasive and complementary manner.
Depending upon the nature of the illness, Yoga therapy can not only be preventive or curative, but also serve a means to manage the illness, or facilitate healing in the person at all levels.
What can I expect from a Yoga Therapy Session
Sri Krishna Wellness Yoga Centre, offers yoga therapy training online with our professional senior yoga teachers, we give you the best yoga therapy training at your convenience.
Our professional senior yoga teacher will discuss your unique needs. The teachers will work with you and come up with a preliminary plan for daily practice and may recommend a minimum number of sessions to begin with.Often the yoga therapist will prescribe a post session, do-on-your-own practices to improve your physical and mental well-being.
The plan typically involves elements of asana, pranayama, and meditation. Our Online Yoga Therapy sessions are client focused, client led and compassion focused accompanying on the journey towards health and healing.