Sri Krishna Wellness Yoga And Cultural Centre
in association with
Krishnamacharya Yoga Mandiram – Chennai

YOGANJALI - ONLINE

Experience Best Yoga, Pranayama and Meditation practices to manage COVID-19.

Date : Sunday, June 13th, 2021

Time : 8.30 AM to 12.50 PM IST

Price: ₹750/- per person

Participants will receive:

Participation Certificate
One month FREE daily Online Yoga Classes (From June 21st, 2021)

Yoganjali Online 2021

The core objective of the successful association between Krishnamacharya Yoga Mandiram - Chennai and Sri Krishna Wellness, Yoga and Cultural Centre is to train aspiring Yoga practitioners and teachers in Classical, Traditional and Authentic Yoga in Bangalore, especially during these very challenging times due to Covid 19.

Yoganjali focusses on the Krishnamacharya Yoga Mandiram authentic and traditional yoga practices required so much today because of Covid 19 Virus, so we can all further strengthen and improve our physical and mental strength and resistance.

WHO ARE WE

Krishna Wellness, Yoga and Cultural Centre – Bangalore was created in 2014 with the objective of promoting the rich heritage of Indian Art, Culture and Yoga. Surrounded by ancient trees and nature, the centre currently hosts various activities such as Daily Yoga classes, Therapeutic Yoga, Pranayama and Meditation Classes, Classical Dance classes, etc and is considered as one of the Best Yoga Centres set in the heart of Bangalore.

Krishnamacharya Yoga Mandiram (KYM) – Chennai (ISO 9000:2015 certified organisation) is a 45 year old Institution and has been recognised by YCB, Ministry of AYUSH as the Leading Yoga Institute in India & is rated amongst the Best Yoga Institutions in India and Abroad. The institute is recognised as an SIRO (Scientific and Industrial Research Organisation) - by DSIR (Department of Science and Industrial Research), Ministry of Science and Technology, Govt. of India.

FOR WHOM IS THIS WORKSHOP

Beginners: To understand what yoga is, the significance and what yoga will suit them.
Regular Practitioner: To practice yoga in the right way to enhance health and fitness.
Advanced Yoga Practitioner: To deepen the knowledge and improve the practice of traditional yoga.
Yoga Teachers: To get insights of the traditional Guru-Shishya Parampara in Yoga training.
Career in Yoga: To understand KYM-SKWC Yoga Teacher Training Certification Program (2021-22) beginning 26th June, 2021.

GIVING BACK DURING THIS CHALLENGING TIME

Part of the proceeds and collections for the YOGANJALI ONLINE will be donated to Sri Prasadam Trust, an initiative of Sri Yadugiri Yathiraja Mutt who do selfless social work and Annadanam – feeding the needy every single day specifically to those who have lost their livelihood and incomes, due to the lockdown in Bangalore because of the second wave of COVID-19.

Over 500 persons from various walks of life are provided daily mid-day meals by the Mutt based in Malleshwaram, Bangalore.

PROGRAMME DETAILS

Timings	Event	Description
8.30 am	Inaugural address with lamp lighting	By Sri Sri Yathiraja Jeeyar Swami with Ms. Mimi Partha Sarathy – Founder & Director, Sri Krishna Wellness Yoga Centre.
9.00 am - 9.45 am	Asana Practice	Classical and Traditional Asana Practice for experiencing and understanding your Body – Shri. V Srinivasan & Shri. Arul
9.45 am - 10.15 am	Yoganjalisaram	Presenting the life and teaching of Shri T Krishnamacharya and Shri T K V Desikachar – Shri. S Sridharan
10.15 am - 10.45 am	Yoga for you	Presentation of unique principles and techniques of Yoga in the KYM tradition, and how to use them effectively during Covid times. – by Shri V Srinivasan & Shri Arul
10.45 am - 11.30 am	Lecture Demonstration	Principles and Techniques of Asana, Pranayama and Dhyana practice, especially during Covid times - Dr. Latha Satish
11.30 am - 12.00 pm	Introduction to Origin of Yoga	What is Yoga? Source and Text for Authentic Yoga - by Sri Jayaraman
12.00 pm - 12.30 pm	Guided Pranayama & Meditation Practice	Experience your Breath and Mind , to overcome Covid times – by Smt Nrithya Jaganathan
12.30 pm - 12.50 pm	QNA Session
12.50 pm	Closing	Words from Shri. K Swaminathan - CEO, Krishnamacharya Yoga Mandiram