Sri Krishna Wellness Yoga And Cultural Centre
in association with
Krishnamacharya Yoga Mandiram – Chennai

YOGANJALI – A GLIMPSE INTO THE CLASSICAL & TRADITIONAL KRISHNAMACHARYA STYLE OF YOGA

A Unique Half Day workshop

DATES & VENUES

Sunday, May 28th 2023

Venue : Woodlands Hotel, No. 5, Raja Ram Mohan Roy Rd, Sampangi Rama Nagara, Bengaluru, Karnataka 560025

Timings : 7.30 am to 12.30 pm (Breakfast and Lunch boxes will be served)

Price : Rs. 800/- per person / Couples – Rs. 1400 per couple

Sunday, June 4th 2023

Venue : Sri Krishna Wellness Yoga Centre, Malleshwaram Bangalore, Karnataka 560003

Timings : 7.30 am to 12.30 pm (Breakfast and Lunch boxes will be served)

Price : Rs. 800/- per person / Couples – Rs. 1400 per couple

Yoganjali - 2023

The core objective of the successful association between Krishnamacharya Yoga Mandiram - Chennai and Sri Krishna Wellness, Yoga and Cultural Centre is to train aspiring Yoga practitioners and teachers in Classical, Traditional and Authentic Yoga in Bangalore.

Yoganjali focuses on the Krishnamacharya Yoga Mandiram authentic and traditional yoga practices that can help improve physical and mental strength and resistance.

WHO ARE WE

Krishna Wellness, Yoga and Cultural Centre – Bangalore was created in 2014 with the objective of promoting the rich heritage of Indian Art, Culture and Yoga. Surrounded by ancient trees and nature, the centre currently hosts various activities such as Daily Yoga classes, Therapeutic Yoga, Pranayama and Meditation Classes, Classical Dance classes, etc and is considered as one of the Best Yoga Centres set in the heart of Bangalore.

Krishnamacharya Yoga Mandiram (KYM) – Chennai (ISO 9000:2015 certified organisation) is a 45 year old Institution and has been recognised by YCB, Ministry of AYUSH as the Leading Yoga Institute in India & is rated amongst the Best Yoga Institutions in India and Abroad. The institute is recognised as an SIRO (Scientific and Industrial Research Organisation) - by DSIR (Department of Science and Industrial Research), Ministry of Science and Technology, Govt. of India.

FOR WHOM IS THIS WORKSHOP

For a beginner trying to understand what yoga is and what yoga will suit you
For a regular practitioner of yoga for his / her health and fitness
For an advanced yoga practitioner who wants to deepen and better his practice,
For a yoga teacher –who wants to get more knowledge about yoga from a reputed yoga institution with a strong Guru – Shishya Parampara
For a career in yoga – to understand more about the 15 month Yoga Teacher Training (900 hours plus) Certification Program - Diploma in Yoga - Batch 2023 – 2024 from Krishnamacharya Yoga Mandiram (KYM) – Chennai, starting June 24th 2023 exclusively at Sri Krishna Wellness Yoga Centre, Bangalore
To meet i- person and learn yoga from the main mentors and senior most teacher of Krishnamacharya Yoga Mandiram (KYM) – Chennai who are the faculty of the Internationally Renowned Yoga Teacher Training Programme held exclusively at Sri Krishna Wellness Yoga Centre,Bangalore.

PROGRAMME DETAILS

Timings	Description
7.30 am to 8.20 am	Classical and Traditional Asana Practice for experiencing and understanding your Body
8.20 am to 8.45 am	Breakfast boxes and Refreshments
8.45 AM to 9.00 AM	Invocation Chanting and "Anughraha Bhashanam"
9.00 AM to 9.30 AM	Yoganjalisaram Presenting the life and teaching of Shri T Krishnamacharya and Shri T K V Desikachar.
9.30 am to 10.00 am	"Yoga for you" – Presentation of unique principles and techniques of Yoga in the KYM tradition.
10.00 am to 10.30 am	Principles and Techniques of Asana , Pranayama and Dhyana practice – lecture demonstration
10.30 am to 11.00 am	Break
11.00 am to 12.30 pm	Pranayama and Dhyana session for experiencing the Breath and Mind
12.30 pm	Lunch